Start your day with an early morning nature hike, followed by a calming meditation to set a clear, grounded tone. Enjoy gentle yoga sessions focused on flexibility and relaxation, and soothe your body with an aquatic healing session during the hottest part of the day. End with an evening meditation for peace and clarity. Choose between a specialized vegetarian diet or juice fasting plan, tailored to your Ayurvedic constitution for optimal nourishment and detoxification.
7 Days South American Healing Retreat November 25- 1 December
Start your day with a mindful nature walk, followed by yoga for stretching and grounding. Enjoy detoxifying juice fasting or healthy meals, along with time in nature, and access to pools and gyms. Experience healing through music therapy, ceremony nights, breathwork, meditation, and optional shamanic practices like Kambo. Educational workshops on Ayurveda and wellness further enhance your journey toward holistic health and healing.
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