Yoga Chitta Vritti Nirodha”
“Yoga is the cessation of the fluctuations of the mind.”
My Latest Posts
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- Christmas Wishes Yoga Family
As Christmas passes and a new year approaches, I wanted to reconnect and send you my warmest wishes. May these days bring you rest, clarity, and a gentle return…More - Bharadvaja’s Twist
is traditionally known as Bharadvajasana in Sanskrit. However, there is no other commonly used Sanskrit name for this specific posture. It is named after the sage Bharadvaja, a revered…More - The Global Evolution of Yoga
How Different Cultures Have Shaped Ancient Practices Introduction:Yoga, originating from ancient India, is more than just a physical practice; it’s a philosophy, a way of life that has transcended…More - The Healing Power of Music in Yoga and Wellness Practices
Music has long been recognized as a universal language that transcends boundaries, cultures, and generations. In the context of yoga and other healing practices, music plays a crucial role…More - Trust
Sincerity is the key to transforming distrust into trust, hostility into understanding, and hatred into compassion. Friendship and trust cannot be cultivated strategically. Ikeda Sensei Please translate to Turkish…More - PREPARATION
Serious preparation should begin at least 1 week before the ceremony. Please let us know if you have any chronic health problems and / or under long-termmedical / pharmaceutical…More - Ollers
15-21 April 2025 Discover Ollers, a charming farm-styled hotel in Vienna that offers a perfect blend of cozy accommodations and natural beauty. Set amidst picturesque landscapes, Ollers provides a…More - Lu Jong Yoga
Discover the Benefits of Lu Jong Tibetan Yoga Welcome to our special video series on Lu Jong, a transformative form of Tibetan yoga. In this series, we introduce a…More
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360Retreat 