Power of ancient wisdom
Embark on a transformative journey of healing and self-discovery at our exclusive retreat with Jaspal Singh, a renowned holistic healer with over 25 years of experience. This retreat is carefully designed to rejuvenate your body, mind, and spirit through daily yoga, meditation, and Jaspal’s powerful healing sessions. Whether you’re looking to boost your immunity, reduce stress, or connect more deeply with yourself, this retreat offers a unique opportunity to tap into ancient Indian healing traditions. With nourishing, low-calorie meals, personalized attention, and an atmosphere of peace, you’ll leave feeling renewed and empowered. Don’t miss this chance to restore your health and well-being in a supportive, high-quality environment.
Yoga with behnam
With over 20 years of teaching experience, they offer a well-balanced approach to yoga, combining physical practice with mindful awareness. Their method focuses on synchronizing breath and movement to foster a deep connection between body and mind. Tailoring each practice to individual needs, they help students build strength, flexibility, and inner calm, while also integrating Ayurvedic principles to promote overall well-being.
Daily Schedule for the Retreat with Jaspal Singh
08:00 – 09:00
Morning Walk and Yoga
Start your day with an energizing walk in nature followed by a yoga session to awaken the body and mind.
09:30
Healthy Green Smoothie
Nourish your body with a refreshing green smoothie, packed with nutrients to support your wellness journey.
11:00 – 12:00
Healing Session with Jaspal Singh
Experience the healing power of Jaspal Singh’s ancient knowledge, practiced for thousands of years in India. These daily sessions will help restore balance and vitality.
13:00
Green Smoothie / Light Snack
Enjoy a low-calorie, healthy green smoothie or a light snack, depending on your needs.
14:00 – 15:00
Yoga and Meditation
An afternoon yoga session followed by calming meditation to deepen your connection with yourself.
16:00
Green Smoothie / Light Meal
Another nourishing green smoothie or a light, low-calorie meal to sustain your energy levels throughout the day.
17:00 – 18:00
Jaspal Singh’s Healing Session
A second opportunity to engage with Jaspal Singh’s transformative healing methods, tapping into his deep expertise and holistic approach.
19:00
Dinner (Optional)
A light, healthy dinner if needed, based on the participants’ preferences and dietary goals.
20:00
Evening Reflection or Free Time
Relax, reflect, or take some quiet time to absorb the day’s experiences.
My Latest Posts
• • •
- Christmas Wishes Yoga FamilyAs Christmas passes and a new year approaches, I wanted to reconnect and send you my warmest wishes. May these days bring you rest, clarity, and a gentle return to…More
- Bharadvaja’s Twistis traditionally known as Bharadvajasana in Sanskrit. However, there is no other commonly used Sanskrit name for this specific posture. It is named after the sage Bharadvaja, a revered figure…More
• • •
360Retreat 